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Places
Roman Pulborough
Pulborough has a Roman past every bit as fascinating as its famously Roman neighbour Chichester. You just have to dig a little, says Alex Oxborough
Bexhill De La Warr Pavilion: the People's Palace
The newly-announced Director and Chief Executive of the De La Warr Pavilion, Stewart Drew, has the future in his sights
Recipes
Ruth Clemens' Spiced Apple Chutney Recipe
The perfect winter recipe which you can enjoy yourself or can be given as a great homemade gift...
Phil Vickery's Easy Turkey Bean Casserole
Phil shows us his useful hints and tips to creating a delicious casserole dish...
Dean Edwards shows how to make gravy sauce for roast chicken
Masterchef runner up and TV chef Dean Edwards has put a dash of his best culinary skills into a selection of scrumptious, yet simple, sauces...
How to butterfly a leg of lamb
Chef and butcher Henry Herbert shows you how in this step-by-step video...
Celebrity Interviews
Interview with actress Sarah Miles
Sussex actress Sarah Miles nearly won an Oscar for her lead role in Ryan's Daughter, but she'll be best remembered for her penchant for urine drinking, fervent New Age beliefs and famous lovers. But call her potty at your peril
Interview with chiller writer James Herbert
James Herbert is Britain's number one chiller writer whose work has been translated into 33 foreign languages and sold more than 50 million copies. He has just published his 23rd novel, ASH.
Interview with Flog It! presenter Mark Stacey
Sussex antiques expert Mark Stacey is a perennial TV favourite, who regularly appears on a host of BBC shows. He tells Angela Wintle how he broke into television and why he's celebrating all things vintage in Brighton
Interview with Olympic medallist Tina Cook
Findon equestrian Tina Cook on bringing home a silver medal
Interview with Biba founder Barbara Hulanicki
As a major exhibition opens in her home town of Brighton, the queen of retro reveals the inside story of her iconic clothing label and shares her seaside memories. Interview by Angela Wintle
Walks
Sunday stroll: Ashdown Forest & Chelwood Vachery, 2.8m (4.5K)
For this month's walk, Hazel Sillver and four-legged friend explore the hidden gardens of Chelwood Vachery and stride over the Ashdown heathland, which is at its best on an autumn morning, glowing amber and pink in the mist
Sunday Stroll: Glynde
Beginning a new series of Sunday walks, Hazel Sillver strides over the secluded downland above Glynde. The walk starts at the village car park beside the Glynde Reach river, near the station
Interview: the authors of The Cheeky Guide to Brighton
The writers of the popular Cheeky Guide to Brighton have turned the traditional walks book on its head, with a new guide that takes the intrepid rambler past cemeteries, lunatic asylums and even famous suicide haunts. Words: Angela Wintle
Restaurant Reviews
Wabi - Horsham's first Japanese restaurant
Horsham's first Japanese restaurant, Wabi, is a wonderfully modern prospect in the historic West Sussex town. Named in recognition of the Wabi-Sabi aesthetic movement, Wabi is appropriately simple and understated with a stylish design throughout.
Best Western Old Tollgate Hotel & Restaurant
The Best Western Old Tollgate Hotel is set in the picturesque village of Bramber, near Steyning, in the shadows of the historic Bramber Castle and close to the South Downs National Park and the Downslink.
Life TV
Gardens
Gardening: the season finale
Experience the mellowing tones of autumn with a visit to the gardens of Parham House, where the muted textural tapestry of perennials and grasses billow out onto the paths
Remembering the Great Storm of 1987
On 16 October 1987, the worst storm to hit the UK in almost 300 years devastated large swathes of southern England. Twenty-five years on, we find that the storm and its aftermath changed the four Great Gardens of Sussex forever
Late summer blaze at Rymans
Dahlias and late season perennials star in the borders at Rymans in Apuldram this month
Highdown Gardens - a green miracle
Highdown Gardens, near Worthing, was one of the founders of the National Garden Scheme 85 years ago. It is still worth a visit, as Terry Timblick finds out
Crown Pavilions Open Day 2012 ~ a showcase for outdoor living
Explore the possibilities of all-season outdoor living at the Crown Pavilions Open Day on Saturday October 6 2012